What are the causes of stress for teenager essay?
Causes of teenage stress expectations and pressure to do well at school from parents and family. their social relationships with friends and boyfriends/girlfriends and the issue of sex. extracurricular commitments. life challenges, such as leaving school or getting into tertiary studies or employment.
How does stress affect teenage life?
Prolonged stress can cause high blood pressure, weaken the immune system and contribute to diseases such as obesity and heart disease. It can also lead to mental health problems such as anxiety and depression—disorders that are becoming more common in youth.
What is the positive effect of stress?
Benefit of Stress For instance, stress can help you meet daily challenges and motivates you to reach your goals. In fact, stress can help you accomplish tasks more efficiently. It can even boost memory. Stress is also a vital warning system, producing the fight-or-flight response.
What is the negative effect of stress?
Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace.
What are positive and negative effects of stress?
Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response. If continuous, negative stress can lead to loss of productivity, health problems, and exhaustion.
How does stress affect you personally?
If you’re constantly under stress, you can have physical symptoms, such as headaches, an upset stomach, high blood pressure, chest pain, and problems with sex and sleep. Stress can also lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
Can brain inflammation be cured?
Your outlook will depend on the severity of the inflammation. In mild cases of encephalitis, the inflammation will likely resolve in a few days. For people who have severe cases it may require weeks or months for them to get better. It can sometimes cause permanent brain damage or even death.
How do you reduce brain activity?
Researchers theorize that a less active brain uses less of the body’s energy. Experts say there are a number of ways to calm your brain, including meditation, active listening, and mindful eating.